Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 346.00 |
|---|---|
| Total Fat | 24.00 g |
| - Saturated | 9.87 g |
| - Monounsaturated | 10.18 g |
| - Polyunsaturated | 1.71 g |
| Cholesterol | 120.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 30.39 g |