Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 243.00 |
|---|---|
| Total Fat | 13.46 g |
| - Saturated | 5.63 g |
| - Monounsaturated | 5.68 g |
| - Polyunsaturated | 0.97 g |
| Cholesterol | 106.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.37 g |