Mollusks, octopus, common, cooked, moist heat (100.0g)
Category: Finfish and Shellfish Products
| Calories | 164.00 |
|---|---|
| Total Fat | 2.08 g |
| - Saturated | 0.45 g |
| - Monounsaturated | 0.32 g |
| - Polyunsaturated | 0.48 g |
| Cholesterol | 96.00 mg |
| Total Carbohydrate | 4.40 g |
| - Net Carbs | 4.4 g |
| Protein | 29.82 g |