Fish, pout, ocean, cooked, dry heat (100.0g)
Category: Finfish and Shellfish Products
| Calories | 102.00 |
|---|---|
| Total Fat | 1.17 g |
| - Saturated | 0.41 g |
| - Monounsaturated | 0.42 g |
| - Polyunsaturated | 0.04 g |
| Cholesterol | 67.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 21.33 g |