Fish, flatfish (flounder and sole species), raw (100.0g)

Category: Finfish and Shellfish Products
Calories 70.00
Total Fat 1.93 g
- Saturated 0.44 g
- Monounsaturated 0.54 g
- Polyunsaturated 0.37 g
- Trans Fat 0.01 g
Cholesterol 45.00 mg
Total Carbohydrate 0.00 g
Protein 12.41 g

Fats and Fatty Acids

Protein and Aminocids

Carbohydrate

Vitamins

Minerals