Fish, mackerel, spanish, cooked, dry heat (100.0g)
Category: Finfish and Shellfish Products
| Calories | 158.00 |
|---|---|
| Total Fat | 6.32 g |
| - Saturated | 1.80 g |
| - Monounsaturated | 2.14 g |
| - Polyunsaturated | 1.81 g |
| Cholesterol | 73.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 23.59 g |