Fish, mackerel, spanish, raw (100.0g)
Category: Finfish and Shellfish Products
| Calories | 139.00 |
|---|---|
| Total Fat | 6.30 g |
| - Saturated | 1.83 g |
| - Monounsaturated | 1.53 g |
| - Polyunsaturated | 1.74 g |
| Cholesterol | 76.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 19.29 g |