Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised (100.0g)
Category: Beef Products
| Calories | 205.00 |
|---|---|
| Total Fat | 6.35 g |
| - Saturated | 2.41 g |
| - Monounsaturated | 2.70 g |
| - Polyunsaturated | 0.24 g |
| Cholesterol | 103.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 34.60 g |