Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised (100.0g)
Category: Beef Products
| Calories | 252.00 |
|---|---|
| Total Fat | 13.79 g |
| - Saturated | 4.51 g |
| - Monounsaturated | 4.87 g |
| - Polyunsaturated | 0.58 g |
| - Trans Fat | 0.30 g |
| Cholesterol | 92.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 31.86 g |