Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised (100.0g)
Category: Beef Products
| Calories | 208.00 |
|---|---|
| Total Fat | 9.73 g |
| - Saturated | 3.57 g |
| - Monounsaturated | 3.29 g |
| - Polyunsaturated | 0.32 g |
| - Trans Fat | 0.18 g |
| Cholesterol | 78.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 30.13 g |