Beef, New Zealand, imported, variety meats and by-products, tongue, raw (100.0g)
Category: Beef Products
| Calories | 243.00 |
|---|---|
| Total Fat | 19.09 g |
| - Saturated | 6.69 g |
| - Monounsaturated | 6.66 g |
| - Polyunsaturated | 0.64 g |
| - Trans Fat | 0.79 g |
| Cholesterol | 81.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 17.77 g |