Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled (100.0g)
Category: Beef Products
| Calories | 271.00 |
|---|---|
| Total Fat | 20.34 g |
| - Saturated | 7.02 g |
| - Monounsaturated | 6.63 g |
| - Polyunsaturated | 0.72 g |
| - Trans Fat | 0.36 g |
| Cholesterol | 105.00 mg |
| Total Carbohydrate | 3.68 g |
| - Net Carbs | 3.68 g |
| Protein | 18.31 g |