Beef, New Zealand, imported, oyster blade, separable lean and fat, raw (100.0g)
Category: Beef Products
| Calories | 178.00 |
|---|---|
| Total Fat | 10.31 g |
| - Saturated | 3.82 g |
| - Monounsaturated | 3.58 g |
| - Polyunsaturated | 0.33 g |
| - Trans Fat | 0.19 g |
| Cholesterol | 56.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 21.27 g |