Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted (100.0g)
Category: Beef Products
| Calories | 193.00 |
|---|---|
| Total Fat | 6.57 g |
| - Saturated | 1.88 g |
| - Monounsaturated | 2.37 g |
| - Polyunsaturated | 0.34 g |
| - Trans Fat | 0.07 g |
| Cholesterol | 91.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 33.53 g |