Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 238.00 |
|---|---|
| Total Fat | 14.30 g |
| - Saturated | 5.09 g |
| - Monounsaturated | 7.09 g |
| - Polyunsaturated | 0.52 g |
| - Trans Fat | 0.69 g |
| Cholesterol | 83.00 mg |
| Total Carbohydrate | 1.10 g |
| - Net Carbs | 1.1 g |
| Protein | 26.30 g |