Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked (100.0g)
Category: Beef Products
| Calories | 163.00 |
|---|---|
| Total Fat | 5.72 g |
| - Saturated | 1.97 g |
| - Monounsaturated | 2.39 g |
| - Polyunsaturated | 0.23 g |
| Cholesterol | 76.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.00 g |