Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted (100.0g)
Category: Beef Products
| Calories | 207.00 |
|---|---|
| Total Fat | 10.84 g |
| - Saturated | 3.90 g |
| - Monounsaturated | 5.18 g |
| - Polyunsaturated | 0.46 g |
| Cholesterol | 69.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 25.70 g |