Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted (100.0g)
Category: Beef Products
| Calories | 216.00 |
|---|---|
| Total Fat | 12.26 g |
| - Saturated | 4.29 g |
| - Monounsaturated | 5.87 g |
| - Polyunsaturated | 0.46 g |
| Cholesterol | 67.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 24.61 g |