Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw (100.0g)
Category: Beef Products
| Calories | 129.00 |
|---|---|
| Total Fat | 5.02 g |
| - Saturated | 1.41 g |
| - Monounsaturated | 1.97 g |
| - Polyunsaturated | 0.29 g |
| Cholesterol | 59.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 19.63 g |