Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 281.00 |
|---|---|
| Total Fat | 18.75 g |
| - Saturated | 6.91 g |
| - Monounsaturated | 7.49 g |
| - Polyunsaturated | 1.06 g |
| - Trans Fat | 0.88 g |
| Cholesterol | 98.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 27.95 g |