Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 300.00 |
|---|---|
| Total Fat | 21.62 g |
| - Saturated | 7.73 g |
| - Monounsaturated | 8.73 g |
| - Polyunsaturated | 1.18 g |
| - Trans Fat | 1.00 g |
| Cholesterol | 104.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 26.46 g |