Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 268.00 |
|---|---|
| Total Fat | 17.10 g |
| - Saturated | 6.13 g |
| - Monounsaturated | 6.64 g |
| - Polyunsaturated | 1.00 g |
| - Trans Fat | 0.74 g |
| Cholesterol | 99.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.65 g |