Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw (100.0g)
Category: Beef Products
| Calories | 142.00 |
|---|---|
| Total Fat | 5.53 g |
| - Saturated | 2.00 g |
| - Monounsaturated | 2.50 g |
| - Polyunsaturated | 0.31 g |
| - Trans Fat | 0.17 g |
| Cholesterol | 61.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 21.59 g |