Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 177.00 |
|---|---|
| Total Fat | 6.78 g |
| - Saturated | 2.53 g |
| - Monounsaturated | 2.71 g |
| - Polyunsaturated | 0.36 g |
| - Trans Fat | 0.24 g |
| Cholesterol | 77.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 27.12 g |