Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw (100.0g)
Category: Beef Products
| Calories | 143.00 |
|---|---|
| Total Fat | 5.89 g |
| - Saturated | 2.16 g |
| - Monounsaturated | 2.34 g |
| - Polyunsaturated | 0.31 g |
| - Trans Fat | 0.21 g |
| Cholesterol | 59.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 20.93 g |