Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 177.00 |
|---|---|
| Total Fat | 7.20 g |
| - Saturated | 2.83 g |
| - Monounsaturated | 2.93 g |
| - Polyunsaturated | 0.41 g |
| - Trans Fat | 0.27 g |
| Cholesterol | 78.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 26.22 g |