Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 184.00 |
|---|---|
| Total Fat | 8.11 g |
| - Saturated | 3.03 g |
| - Monounsaturated | 3.38 g |
| - Polyunsaturated | 0.41 g |
| - Trans Fat | 0.29 g |
| Cholesterol | 74.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 26.07 g |