Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 181.00 |
|---|---|
| Total Fat | 7.68 g |
| - Saturated | 2.74 g |
| - Monounsaturated | 2.87 g |
| - Polyunsaturated | 0.38 g |
| - Trans Fat | 0.25 g |
| Cholesterol | 76.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 26.07 g |