Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised (100.0g)
Category: Beef Products
| Calories | 196.00 |
|---|---|
| Total Fat | 8.50 g |
| - Saturated | 2.95 g |
| - Monounsaturated | 3.00 g |
| - Polyunsaturated | 0.38 g |
| - Trans Fat | 0.20 g |
| Cholesterol | 88.00 mg |
| Total Carbohydrate | 0.07 g |
| - Net Carbs | 0.07 g |
| Protein | 29.82 g |