Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted (100.0g)
Category: Beef Products
| Calories | 228.00 |
|---|---|
| Total Fat | 11.37 g |
| - Saturated | 4.12 g |
| - Monounsaturated | 3.67 g |
| - Polyunsaturated | 0.42 g |
| - Trans Fat | 0.24 g |
| Cholesterol | 92.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 31.30 g |