Beef, New Zealand, imported, flat, separable lean only, cooked, braised (100.0g)
Category: Beef Products
| Calories | 226.00 |
|---|---|
| Total Fat | 10.30 g |
| - Saturated | 3.12 g |
| - Monounsaturated | 3.76 g |
| - Polyunsaturated | 0.52 g |
| - Trans Fat | 0.17 g |
| Cholesterol | 94.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 33.22 g |