Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 242.00 |
|---|---|
| Total Fat | 15.00 g |
| - Saturated | 5.35 g |
| - Monounsaturated | 7.50 g |
| - Polyunsaturated | 0.55 g |
| - Trans Fat | 0.70 g |
| Cholesterol | 84.00 mg |
| Total Carbohydrate | 0.80 g |
| - Net Carbs | 0.8 g |
| Protein | 26.00 g |