Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 189.00 |
|---|---|
| Total Fat | 7.96 g |
| - Saturated | 2.91 g |
| - Monounsaturated | 3.76 g |
| - Polyunsaturated | 0.29 g |
| - Trans Fat | 0.40 g |
| Cholesterol | 83.00 mg |
| Total Carbohydrate | 1.07 g |
| - Net Carbs | 1.07 g |
| Protein | 28.19 g |