Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw (100.0g)
Category: Beef Products
| Calories | 174.00 |
|---|---|
| Total Fat | 10.11 g |
| - Saturated | 4.01 g |
| - Monounsaturated | 4.56 g |
| - Polyunsaturated | 0.48 g |
| - Trans Fat | 0.54 g |
| Cholesterol | 65.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 20.87 g |