Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw (100.0g)
Category: Beef Products
| Calories | 195.00 |
|---|---|
| Total Fat | 12.78 g |
| - Saturated | 5.03 g |
| - Monounsaturated | 6.01 g |
| - Polyunsaturated | 0.60 g |
| - Trans Fat | 0.69 g |
| Cholesterol | 65.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 20.06 g |