Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 233.00 |
|---|---|
| Total Fat | 12.54 g |
| - Saturated | 4.31 g |
| - Monounsaturated | 5.30 g |
| - Polyunsaturated | 0.54 g |
| - Trans Fat | 0.56 g |
| Cholesterol | 91.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 30.06 g |