Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw (100.0g)
Category: Beef Products
| Calories | 198.00 |
|---|---|
| Total Fat | 13.44 g |
| - Saturated | 5.35 g |
| - Monounsaturated | 5.66 g |
| - Polyunsaturated | 0.72 g |
| - Trans Fat | 0.71 g |
| Cholesterol | 69.00 mg |
| Total Carbohydrate | 0.23 g |
| - Net Carbs | 0.23 g |
| Protein | 19.14 g |