Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw (100.0g)
Category: Beef Products
| Calories | 153.00 |
|---|---|
| Total Fat | 7.41 g |
| - Saturated | 2.77 g |
| - Monounsaturated | 3.21 g |
| - Polyunsaturated | 0.38 g |
| - Trans Fat | 0.34 g |
| Cholesterol | 63.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 21.61 g |