Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 223.00 |
|---|---|
| Total Fat | 11.16 g |
| - Saturated | 3.65 g |
| - Monounsaturated | 4.59 g |
| - Polyunsaturated | 0.49 g |
| - Trans Fat | 0.44 g |
| Cholesterol | 91.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 30.64 g |