Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw (100.0g)
Category: Beef Products
| Calories | 171.00 |
|---|---|
| Total Fat | 9.76 g |
| - Saturated | 3.55 g |
| - Monounsaturated | 4.43 g |
| - Polyunsaturated | 0.48 g |
| - Trans Fat | 0.44 g |
| Cholesterol | 64.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 20.89 g |