Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 172.00 |
|---|---|
| Total Fat | 6.43 g |
| - Saturated | 1.70 g |
| - Monounsaturated | 3.28 g |
| - Polyunsaturated | 0.49 g |
| - Trans Fat | 0.18 g |
| Cholesterol | 80.00 mg |
| Total Carbohydrate | 0.33 g |
| - Net Carbs | 0.33 g |
| Protein | 26.45 g |