Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (100.0g)

Category: Beef Products
Calories 182.00
Total Fat 7.10 g
- Saturated 2.54 g
- Monounsaturated 3.17 g
- Polyunsaturated 0.32 g
- Trans Fat 0.21 g
Cholesterol 77.00 mg
Total Carbohydrate 0.00 g
Protein 27.52 g

Fats and Fatty Acids

Protein and Aminocids

Carbohydrate

Vitamins

Minerals