Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw (100.0g)
Category: Beef Products
| Calories | 141.00 |
|---|---|
| Total Fat | 5.88 g |
| - Saturated | 1.99 g |
| - Monounsaturated | 2.94 g |
| - Polyunsaturated | 0.40 g |
| - Trans Fat | 0.20 g |
| Cholesterol | 57.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 20.67 g |