Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 168.00 |
|---|---|
| Total Fat | 4.84 g |
| - Saturated | 1.90 g |
| - Monounsaturated | 2.24 g |
| - Polyunsaturated | 0.30 g |
| - Trans Fat | 0.17 g |
| Cholesterol | 80.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 29.08 g |