Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 191.00 |
|---|---|
| Total Fat | 8.30 g |
| - Saturated | 2.95 g |
| - Monounsaturated | 3.76 g |
| - Polyunsaturated | 0.34 g |
| - Trans Fat | 0.24 g |
| Cholesterol | 78.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 27.22 g |