Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw (100.0g)
Category: Beef Products
| Calories | 182.00 |
|---|---|
| Total Fat | 11.33 g |
| - Saturated | 4.19 g |
| - Monounsaturated | 4.41 g |
| - Polyunsaturated | 0.46 g |
| - Trans Fat | 0.39 g |
| Cholesterol | 65.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 18.75 g |