Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 176.00 |
|---|---|
| Total Fat | 6.94 g |
| - Saturated | 2.24 g |
| - Monounsaturated | 2.37 g |
| - Polyunsaturated | 0.38 g |
| - Trans Fat | 0.24 g |
| Cholesterol | 77.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 26.66 g |