Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 174.00 |
|---|---|
| Total Fat | 5.71 g |
| - Saturated | 2.22 g |
| - Monounsaturated | 2.67 g |
| - Polyunsaturated | 0.33 g |
| - Trans Fat | 0.20 g |
| Cholesterol | 82.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.79 g |