Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 182.00 |
|---|---|
| Total Fat | 6.80 g |
| - Saturated | 2.91 g |
| - Monounsaturated | 3.50 g |
| - Polyunsaturated | 0.41 g |
| - Trans Fat | 0.39 g |
| Cholesterol | 81.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.29 g |