Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 177.00 |
|---|---|
| Total Fat | 6.14 g |
| - Saturated | 2.64 g |
| - Monounsaturated | 3.08 g |
| - Polyunsaturated | 0.34 g |
| - Trans Fat | 0.42 g |
| Cholesterol | 83.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.41 g |